Pathophysiology: Carpal Tunnel Syndrome (CTS) is a common condition, especially amongst office workers and those whose work tasks involve repetitive movements of the wrist. It is characterised by pain, numbness, and tingling (a sensation of pins and needles) in the...
A wry neck is the term given to a presentation of insidious onset of neck pain and stiffness. Wry necks can cause severe pain without any obvious mechanism of injury. You will often have pain on one side of your neck and the inability to turn your neck in one...
Good news QLD’ers…..the gyms are re-opening! There has been two types of people, when it comes to exercise during the Covid-19 pandemic. Those who have increased their exercise regime and are now doing more cardio than ever. And those who have been spending more time...
Everyone loves a good massage every now and then. But there’s one kind that’s more than just a feel-good experience. It promotes wellness and relief for injury, and it’s called remedial massage. Remedial massage is a technique used by trained therapists to locate...
With the weather warming up we can all begin to think about dusting off our swimmers and taking a dip in the ocean. One of the best things about summer is being able to get into the ocean. If you don’t swim in the ocean regularly, NOW is the time to make that promise...
5 Chronic Pain Myths Chronic pain, or pain that sticks around for longer than three months, affects one in five Australians. We have all experienced pain. Think of the last time you stubbed your toe, got a paper cut, or burned yourself on the oven. It is certainly not...
