by Admin | Jun 17, 2015 | Ergonomics, Stretches, Workplace Physiotherapy
Sitting at a desk looking at a computer is something that many of us spend a large chunk of our day doing. In fact, chances are that if you’re reading this right now, you’re doing exactly that. With research showing that prolonged sitting is linked to heart disease,...
by Admin | Mar 15, 2015 | Ergonomics, Physiotherapy, Stretches
This month I educated the team at Queen Street Physiotherapy on recent research surrounding impingement of the shoulder, also commonly known an impingement syndrome. Impingement of the shoulder is a very common condition in which we see and treat at our Queen Street...