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The temporomandibular joint and TMD

The temporomandibular joint and TMD

The temporomandibular joint (TMJ) is more commonly known as the jaw. This joint has a hinge like structure where the mandible (jaw bone) articulates with the skull. In between the two joint surfaces is a disc which is designed to reduce and disperse load transferred...
Plantar plate injuries

Plantar plate injuries

Have you ever heard of your plantar plate? This is a thick ligament in your foot, that runs along the ball of the foot connecting to the joints. It protects the bottom of you metatarsals (foot bones) from excess pressure, preventing your toes from over extending or...
Bakers Cysts

Bakers Cysts

A Baker’s cyst, also known as a popliteal cyst, is an inflamed bursa (a fluid-filled sac that cushions bones, tendons and muscles near a joint) that can cause a bulge and a feeling of tightness behind your knee. It is usually the result of too much swelling or...