by Louise Birkens | Mar 12, 2020 | Remedial Massage, Sports Injuries, Stretches, Uncategorized
Everyone loves a good massage every now and then. But there’s one kind that’s more than just a feel-good experience. It promotes wellness and relief for injury, and it’s called remedial massage. Remedial massage is a technique used by trained therapists to locate...
by Louise Birkens | Jan 29, 2018 | Podiatry, Sports Injuries
Having foot pain can have a serious impact on your life, your mobility and your ability to work. Our feet are what enable us to go from one place to another and when they are injured, we really notice it. They are one of the most overworked parts of our body, which is...